Begin Your Journey to Healing & Inner Peace

Manpravah- Your Mental Wellness Partner, Mumbai

Contact Our counsellors

How Our Counselling Can Support You?

Treatments We provide at Manpravah
At Manpravah, we understand that everyone’s mental health journey is unique. Whether you’re facing depression, anxiety, or simply feeling overwhelmed, our expert counselors are here to guide you toward lasting healing and peace .

Anxiety

Anxiety can feel overwhelming. At Manpravah, we guide you gently toward calm, helping you restore peace and emotional balance.

Stress Related Disorder

Stress affects both mind and body. At Manpravah, we help you find inner calm, restore balance, and live a healthier life.

Depression

Feeling sad is normal, but when it overwhelms you, Manpravah helps restore hope, balance, and control with expert emotional support.

Overthinking

Caught in endless “what if” thoughts? Manpravah helps you break the overthinking cycle and restore mental clarity and peace.

Relationship Counselling

Facing relationship struggles? Manpravah helps you heal, communicate better, and build stronger, more meaningful connections with loved ones.

Phobias

Phobias can hold you back. At Manpravah, we help you overcome fear and regain confidence to live freely and fully.

Personality Development

Manpravah helps overcome low confidence, fear of public speaking, and social anxiety to boost self-assurance and unlock your potential.

Psychosomatic Disorders

Manpravah heals emotional distress by caring for both mind and body with expert, holistic support for complete well-being.

Meet Your counsellors

Dr. Sukumar Munje

Hypnotherapist and Psychologist (USA)

♦ 15+ yrs of experience, 60,000+ Happy Patients.
♦ Internationally Certified Clinical Hypnotherapist (USA).
♦ NLP Trainer, Mind Programmer and Renowned Counsellor.
♦ PhD (Hon.) in Psychology & Clinical Hypnotherapy.
♦ Expert in treating mental diseases like Depression, Stress, GAD, Overthinking, Anxiety and Insomnia.
♦ Awarded the Health Excellence Award by Govt. of India.
♦ Winner Of People’s Corporate Best Hypnotherapist Award.
♦ Winner of Dr. A.P.J Abdul Kalam Excellence Award 2017.

Ms. Harshada

Psychologist

Ms. Manasi


Psychologist

Dr. Anuradha


Psychologist

Mrs. Dipti


Psychologist

Your Path to Healing Starts Here

Book Your Appointment

Reach out easily via phone call, WhatsApp, or by filling our online form—whichever is most convenient for you.

Personalized Assessment & Treatment Plan

Together, we explore your needs and design a therapy plan tailored to the nature of your challenges.

Begin Your Journey to Healing & Inner Peace

With steady support and guidance, you'll grow stronger emotionally, building resilience, balance, and lasting well-being.

Consultation with Our Expert Counsellor

Connect one-on-one with a caring professional who listens deeply and understands your unique situation.

Our Array of Transformative Therapies

Hypnotherapy

Hypnotherapy uses guided relaxation to access the subconscious mind, helping release fears, stress, and bad habits. Ideal for anxiety, phobias, and confidence building.

Cognitive Behavioral Therapy

CBT helps identify and change negative thinking patterns that cause anxiety, depression, and stress. It’s practical, goal-focused, and clinically proven for mental wellness.

Rational Emotive Behavior

REBT teaches how to manage emotions by replacing irrational beliefs with rational ones. Effective for anger, guilt, low self-esteem, and relationship stress.

Neuro-Linguistic Programming

NLP uses language and visualization techniques to shift mental patterns. It boosts confidence, communication, and performance in personal and professional life.

Counseling

Professional counseling offers a safe space to express emotions, explore issues, and gain clarity. Helpful for relationships, life decisions, and emotional health.

Mindfulness

Mindfulness enhances awareness and calm by focusing on the present moment. Proven to reduce anxiety, improve focus, and promote inner peace.

Emotional Freedom Technique

EFT combines tapping with psychological techniques to release emotional stress, trauma, and anxiety. A fast, drug-free method for emotional healing.

About Manpravah

Empowering Transformation and Holistic Healing
Our Mission : Change the Mind, Change the Attitude and Change the Life.


At Manpravah Hypnoclinic healing is personal and powerful.
We create a calm, trusted space for you to feel seen, supported, and understood.
Using evidenced-based tools and powerful therapy techniques, we help you overcome what’s holding you back – from the root.
Let’s heal your mind, emotions, and energy, so you can live fully, freely, and with purpose.

Find Your Nearest Manpravah Counselling Center

Vashi Clinic

Office no H210, International Infotech Park, Tower no 4, second floor H Wing, above Vashi Railway Station, Sector 30A, Vashi, Navi Mumbai, Maharashtra 400703

Panvel Clinic

Road no 4, Manpravah Bungalow, Plot 8, opposite of ITM Institute of Health Sciences, Sector 12, New Panvel East, Panvel, Navi Mumbai, Maharashtra 410206

Borivali Clinic

413 c, Lancelot chs, Swami Vivekanand Road, Station, above Sahara Sagar Hotel, opp. Kalyan Jewelers, Shastri Nagar, Borivali West, Mumbai, Maharashtra 400092

Dadar Clinic

Manpravah, Ground Foor, Sat Kartar Appartment, Adjacent to Balmohan Pre-Primary School, Opposite Nana Nani Park, Keluskar Road, Shivaji Park, Dadar West, Mumbai – 400028

Dombivali Clinic

Manpravah, Unit 1, Second Floor, GNP Galleria, opp. Regency Anantam Road, nr. Nandi Palace Hotel, MIDC, Dombivli East, Dombivli, Maharashtra 421201

Andheri Clinic

Sports Complex, Tokyo House co-operative Housing society, B201, b wing, besides, JP Rd, Azad Nagar, Andheri West, Mumbai, Maharashtra 400053

Inside Manpravah – A Glimpse into Healing Spaces

Who Should Consider Counselling?

If You’re Struggling with Stress or Burnout

Work, relationships, and daily pressures can build up. Counselling provides tools to manage stress and restore your energy.

If You’re Dealing with Trauma or Phobias

Unresolved trauma and fears can hold you back. Therapy can gently guide you through healing and reclaiming your life.

If You’re Facing Relationship or Communication Issues

Whether with family, friends, or partners, counselling can improve your understanding and help build stronger connections.

If You’re Experiencing Persistent Anxiety or Depression

When worry, sadness, or hopelessness affect your daily life, professional support can help you regain balance and hope.

If You’re Feeling Overwhelmed or Stuck

Life’s challenges can sometimes feel too heavy to carry alone. Counselling offers a safe space to untangle your thoughts and find clarity.

If You Want to Develop Healthy Habits and Life Skills

Counselling helps build resilience, manage time, reduce stress, and improve emotional well-being and life skills.

If You’re Struggling with Stress or Burnout

Work, relationships, and daily pressures can build up. Counselling provides tools to manage stress and restore your energy.

If You’re Experiencing Persistent Anxiety or Depression

When worry, sadness, or hopelessness affect your daily life, professional support can help you regain balance and hope.

If You’re Feeling Overwhelmed or Stuck

Life’s challenges can sometimes feel too heavy to carry alone. Counselling offers a safe space to untangle your thoughts and find clarity.

If You’re Dealing with Trauma or Phobias

Unresolved trauma and fears can hold you back. Therapy can gently guide you through healing and reclaiming your life.

If You’re Facing Relationship or Communication Issues

Whether with family, friends, or partners, counselling can improve your understanding and help build stronger connections.

If You Want to Develop Healthy Habits and Life Skills

Counselling helps build resilience, manage time, reduce stress, and improve emotional well-being and life skills.

How Counselling and Hypnotherapy Help You ?

A safe space to be heard

Gently understand your feelings better

Shift unhelpful thoughts with kindness

Discover tools to ease stress

Build strength to move forward

Nurture healthier, loving relationships

60,000+ Transformed Lives

Supporting Your Journey:

Frequently Asked Questions

Booking is simple and convenient! You can schedule your confidential appointment online through our website or call any of our 5 Mumbai centres directly. We also offer flexible timings to suit your schedule.

At Manpravah, we offer counselling and clinical hypnotherapy for a wide range of concerns including stress, anxiety, depression, overthinking, phobias, screen addiction, relationship struggles, low confidence, psychosomatic disorders, and personality development. Our approach combines cognitive-behavioral, solution-focused, and interpersonal counselling with clinical hypnotherapy to address root emotional patterns.

Yes, we have specialised therapists experienced in adolescent counselling. We provide a safe and supportive space for teens to express their feelings and develop coping skills.

Absolutely. Your privacy is our top priority. All sessions are held in a secure, confidential environment, whether in-person or online. What you share stays between you and your counsellor.

Most sessions last between 45 to 60 minutes. The total number of sessions varies based on your personal goals and progress, which your counsellor will discuss with you.

Yes! For your convenience and comfort, we provide secure online counselling options so you can access professional support from the comfort of your home.

Manpravah Hypnoclinic offers drug-free therapies with expert hypnotherapy,
NLP, and counseling across India.

Address :

Manpravah Hypnoclinic offers drug-free therapies with expert hypnotherapy,
NLP, and counseling across India.

Address :

Need help? We're here for you

Contact Our Counsellors